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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Erectile Dysfunction?

Hi! I m 35 years old and I got a problem recently with my penis. I noticed that it s not fully erecting the past few weeks and I don t know what could have caused it. I had sex with my girlfriend 2 weeks ago and she also noticed the same thing. I have not changed any daily routine recently and even if I watch porn my penis doesn t erect like it use to be. I always masturbate almost daily and I ve been doing this since high school and I don t see any problem with erection. I get aroused easily when I watch porn or visit porn sites and gets aroused easily when having sex with my partner. What could be the problem? Thanks in advance for the help.
Tue, 31 Jul 2018
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General & Family Physician,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

I think its more of mental thing than physical.because of watching too much porn and naked body now you are feeling difficult to get excitation.I would advice u to stop watching porn for sometime and do it only with your girl friend rather than masturbation.You can also try some penile exercises which increases the power of erection like kegels and jelquing exercises u can easily find them on internet.Also take lot of fruits and vegetables especially pomegranate, beetroot juice, almonds,they will boost blood supply to penis. You should be fine after following these.

Hope I have answered your query. Let me know if I can assist you further.
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What Causes Erectile Dysfunction?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. I think its more of mental thing than physical.because of watching too much porn and naked body now you are feeling difficult to get excitation.I would advice u to stop watching porn for sometime and do it only with your girl friend rather than masturbation.You can also try some penile exercises which increases the power of erection like kegels and jelquing exercises u can easily find them on internet.Also take lot of fruits and vegetables especially pomegranate, beetroot juice, almonds,they will boost blood supply to penis. You should be fine after following these. Hope I have answered your query. Let me know if I can assist you further.