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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Excessive Flatulence?

what are the main causes of repeated gas expellings during the day? every day i eat 3/8 cup FIBER ONE and 1/2 CUP OF CHEERIOS with fruit. but sometimes I have another breakfast like that at night quite concerned. what can I do? thank you for stepping in to help!!! award-winning educator
Wed, 24 Apr 2019
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General & Family Physician,  's  Response
Hi,

Please make a few lifestyle changes.
Increase physical activity. If you have a sitting job, take a stroll after every 10 minutes.
Avoid tea coffee and gassy foods like chana, kidney beans, pulses, milk and dairy products and high proteins.
Take your dinner early. Keep your food bland. Continue rich fiber diet to avoid constipation.
Take Digene tablet which is used to treat the symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion and to relieve symptoms of extra gas such as belching, bloating, and feelings of pressure/discomfort in the stomach/gut. Simethicone helps break up gas bubbles in the gut.
If the problem persists, consult a gastroenterologist.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. AJEET SINGH, General & Family Physician
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What Causes Excessive Flatulence?

Hi, Please make a few lifestyle changes. Increase physical activity. If you have a sitting job, take a stroll after every 10 minutes. Avoid tea coffee and gassy foods like chana, kidney beans, pulses, milk and dairy products and high proteins. Take your dinner early. Keep your food bland. Continue rich fiber diet to avoid constipation. Take Digene tablet which is used to treat the symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion and to relieve symptoms of extra gas such as belching, bloating, and feelings of pressure/discomfort in the stomach/gut. Simethicone helps break up gas bubbles in the gut. If the problem persists, consult a gastroenterologist. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. AJEET SINGH, General & Family Physician