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What Causes Excessive Thirst And Breathing Difficulty After Walking?
Today is my first day of my morning walk for 25 minutes, but at the time of walking I feel thirsty & after come back home I continously deep breath for 15 minutes . What the problem to me please tell me sir. I am only 30 years old lady.
Hello, Thank you for trusting HealthcareMagic for your health concern
Your symptoms are a normal reaction to exercise, especially if you are not used to the level of exertion. You can reduce the walking time and gradually increase to 25 minutes. Also, while exercising make sure that you are well hydrated.
Regards Dr.Lekshmi
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What Causes Excessive Thirst And Breathing Difficulty After Walking?
Hello, Thank you for trusting HealthcareMagic for your health concern Your symptoms are a normal reaction to exercise, especially if you are not used to the level of exertion. You can reduce the walking time and gradually increase to 25 minutes. Also, while exercising make sure that you are well hydrated. Regards Dr.Lekshmi