Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
Shortness of breath is a very common problem.
Shortness of breath, can be due to a number of health issues. It can be caused by anemia, respiratory infection or disease, chronic
bronchitis,
heart disease, and allergies.
Some advices that I can give to you are :
1)deep breathing,
diaphragmatic breathing can help manage your breathlessness.
2)A cup of black coffee can also help cure shortness of breath
3)the heat and moisture from the steam will help break up and dissolve mucus for easy elimination from the system.
4)Ginger is another excellent expectorant.
5)If your shortness of breath is due to anemia caused by
iron deficiency, you can eat beetroot to improve your condition.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!