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Thanks for contacting HCM with your health concern
1. As by the case history, it is difficult to determine your gender and age thus ideally, a urine sample should be sent for culture- sensitivity and colony count, before initiating treatment. As soon as the result of sensitivity test is available, treatment is started [or changed if already started] according to maximum sensitivity.
2. check for predisposing factors to infection like obstruction, calculus,
diabetes,
bacterial vaginosis should be properly identified and managed/treated [for which opinion of urologist/gynecologist is necessary since he/she may distinguish lower tract infection from upper
urinary tract infection]
3. take plenty of water and fluids.
. avoid hot/spicy foods, salt, garlic, mustard oil, citrus fruits, alcohol, excess physical exertion.
. take jaggery with cold water, coconut water, amla, dates, musk melon, water melon.
. a few tea spoons of baking soda diluted in a cup of water, followed by at least 2 cups of water is effective.
. take a diet rich in
vitamin C [orange, grape fruits, lemons] which can boost your immune system.
. you may ask for prescription medicines like tab calcury, tab/syrup
cystone, Chandan assav, ushir assav.