Hello dear Understand your concern. I think you have UTI/Cystitis/Urethritis. Other cause may be vaginal infection: bacterial vaginosis, candida, chlamydia. Take following advice: Drink plenty of fluids Maintain pelvic hygiene after and before sex and urination Do not delay in empty the bladder Empty the bladder completely Wear pure cotton loose inner wear Tablet sptran for three days Wipe pelvic area before and after urination Use condoms and lubrication during sex Insert the penis in in vagina when vagina get fully wet. Tablet ibuprfen Start regular exercise: stretching and relaxation exercise Take fruits like papaya, cranberry If not resolves , consult the urologist and take treatment after proper investigation like: urine test, CBC, ESR, Cystoscopy, STD screening, urea, creatinine. Hope this may help you Best regards Dr. Sagar