Hello,
Firstly i should tell you that raised blood pressure is dangerous if you have one
kidney. However i feel that your high b.p. is due to
restlessness.
Regarding your problems of
sleeplessness, restlessness and racing heart, i think these might be the symptoms of an
anxiety disorder. For this yoi should take tablet
rivotril 0.5mg every night. This will relieve your anxiety and improve your sleep.
I also suggest you to visit your physician to rule out any medical causes for anxiety and sleeplessness. I think you should get an ECG done.
Some other tips which you can follow for better sleep are:
Avoid day time naps. Dont take heavy meals, tea, coffee at bed time. Dont do vigorous exercise before going to bed. Have good exposure to day-light. Make a regular schedule of going to bed.
Hope you find this infor helpful.
Thanks.