Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Yesterday while working outside I began to get a serious headache, my body was aching felt nauseous and had a fever also my skin was very sensitive to touch I noticed while I was in the shower. This morning I woke up with the same headache and very sluggish no fever skin not sensitive anymore but still having some pain in back is this dehydration
Hi, Welcome to HCM, I read your query carefully. As per details, These symptoms can be due to dehydration as you were working outside. Lethargy and Headache are the main symptoms. I would Advise you to maintain your Hydration level. Take plenty of fluids, juices, simple water. Take healthy Balanced Diet. Take Fresh Fruits. For Headache, I would suggest you to take Acetaminophen 1000mg twice a day after meal. Take proper sleep. Do relaxation exercises.
Hope so it will be helpful. You can write again in case of any query or follow up. Wish you Good health. Regards
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What Causes Headache, Body Pain And Nausea?
Hi, Welcome to HCM, I read your query carefully. As per details, These symptoms can be due to dehydration as you were working outside. Lethargy and Headache are the main symptoms. I would Advise you to maintain your Hydration level. Take plenty of fluids, juices, simple water. Take healthy Balanced Diet. Take Fresh Fruits. For Headache, I would suggest you to take Acetaminophen 1000mg twice a day after meal. Take proper sleep. Do relaxation exercises. Hope so it will be helpful. You can write again in case of any query or follow up. Wish you Good health. Regards