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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Headache, Nausea And Abdominal Discomfort?

Am suffering from headaches I take vasograin which work fast and effectively but I have low sugar level I get nausea stomach burning trouble sleeping when I don t eat I get hand trembling I feel weak a lot I had a past liver problem which was cured but still having the stomach burning nausea headache weakness what can be the cause and what test should I do?
Mon, 8 Jan 2018
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General & Family Physician,  's  Response
Hello. I feel you have gastritis or acid peptic disease. You need to follow some lifestyle tips.

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

with regards- Dr Sanjay Kini
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What Causes Headache, Nausea And Abdominal Discomfort?

Hello. I feel you have gastritis or acid peptic disease. You need to follow some lifestyle tips. 1. Do not eat spicy food 2. Take medications for gastritis- pantop/omez/rantac 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit with regards- Dr Sanjay Kini