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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes High Blood Pressure?

i am experiencing high blood pressure my doc is more conerned of having stroke than heart attack i would like to know the underline causes of high bp i am 64 yoa and otherwise in good health i do smoke have been for the last 6 years quit for ten yrs prior to smoking again.. weight is good last physical dec 2014 blood test showed only def in b-12 and vit d but taking supplements at times.. I know smoking could be the major culprit but wanted to know other issues possibly i am nervous alot anxious and get upset more easliy and angry than normal patience is gone...help:) I am not taking bp meds at themoment it scares me to have to
Mon, 13 Jul 2015
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General & Family Physician,  's  Response
Hello and thanks for writing.

I can understand your concern and would try to help you in the best possible way. The reason of raised BP in most cases remains unclear and is called essential hypertension. However some factors like anxiety, smoking and low vitamin d levels are independent risk factors of the condition.

There is nothing to worry as raised BP is a manageable condition. It would require a concerted effort on your part too. Usually it can be controlled with dietary changes, regular physical exercise, yoga and meditations and of course medications.

I suggest you consult your GP who may start you with a management plan comprising of above strategies to help keep your BP under check.
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What Causes High Blood Pressure?

Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. The reason of raised BP in most cases remains unclear and is called essential hypertension. However some factors like anxiety, smoking and low vitamin d levels are independent risk factors of the condition. There is nothing to worry as raised BP is a manageable condition. It would require a concerted effort on your part too. Usually it can be controlled with dietary changes, regular physical exercise, yoga and meditations and of course medications. I suggest you consult your GP who may start you with a management plan comprising of above strategies to help keep your BP under check.