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What Causes Impaired Thoughts And Lack Of Focus Post An Emotional Breakdown?
i EXPERIENCED AN EMOTIONAL BREAKDN REGARDING AN EMPLOYEE. after addressing issue. I can back to my desk.. I was not able to focus and my dexterity was not normal..Cognative I have problem focusing with my customer and entering data in my system. I felt slow and not full present,,,,I was given time to collect my sself. I mediated and in a dark room and practice breathing excercies....WHAT WAS THAT i ALSO EXPERIENCE TIME SLOWING DOWN. THANK YOU
Fri, 20 Dec 2019
Hello,
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit. If symptoms persist better to consult a psychiatrist and get evaluated.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Shinas Hussain, General & Family Physician
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit. If symptoms persist better to consult a psychiatrist and get evaluated.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Shinas Hussain, General & Family Physician
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