hi doctorafter my 2nd baby birth my weight going to increase and shape also very fatty , constipation problem sleeping too much tired always and feel very hungry and weaknees. after blood report they said you have thyroid now how i can decrease weight? give me any diet plan and also advice me good medicine + how i can fit my body how can reduce my fat from face tumy and hips???? please advice
Hi, do not get tense at all . start taking your thyroid medication and do some physical activity for 45 mint like brisk walking,gymming. and reduce your fat and carbohydrate in take drink 3 litre water per day and increase fruit and salad intake .eat every 2-3 hrly. consult dietician for diet chart. medicine is not good option for weight reduction.thanks i hope you got your answer.
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What Causes Increase In Weight Post Delivery?
Hi, do not get tense at all . start taking your thyroid medication and do some physical activity for 45 mint like brisk walking,gymming. and reduce your fat and carbohydrate in take drink 3 litre water per day and increase fruit and salad intake .eat every 2-3 hrly. consult dietician for diet chart. medicine is not good option for weight reduction.thanks i hope you got your answer.