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What Causes Insomnia And Anxiety During Pregnancy?
Hello this only happen a few hours ago & im about afraid plus im about 18wks pregnant, i don't know what to do. Im having one of them panic attacks b4 i fall asleep, im havin trouble sleeping & breathing mind won't switch off i wanna sleep but feel I cant i need something plus my back is aching
Tue, 4 Apr 2017
Hi,
congrats , you are pregnant.
Dont worry and tense for any reason, you are in a process to become mother, you are lucky.
try to be relax and pass your normal routine life.
Actually during pregnancy depression, anxiety , panic attack can happen.
If you are not suffering from before , give yourself some time to relax.
During pregnacy its better take less medication as possible.
You can consult with an psychiatrist for your better management.
congrats , you are pregnant.
Dont worry and tense for any reason, you are in a process to become mother, you are lucky.
try to be relax and pass your normal routine life.
Actually during pregnancy depression, anxiety , panic attack can happen.
If you are not suffering from before , give yourself some time to relax.
During pregnacy its better take less medication as possible.
You can consult with an psychiatrist for your better management.
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