Hello,
There are various types of Inflammatory bowel diseases which present with
constipation,
diarrhea predominant or combination of both. Following measures will help you for better recovery till you consult your gastroenterologist:
- More liquids intake for hydration support and necessary ingredient to form the soft stool
- High fiber diet with green leafy veg, organic fresh fruits, legumes, cereals, pulses
- avoidance of all spices, junk food, dairy fat
- Avoiding repeated intake of
analgesic medications
- Avoid excess caffeine
- Regular walking,
aerobics, swimming whatever convenient for keeping body healthy
- Bulk forming laxative as Bran and Ispaghula husk
Discuss the need of a screening
colonoscopy with your doctor for further guidance of management.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon