Have a red itchy arms and a small amount on the back of my neck,,Ice pack takes the heat out of it and helps for a bit ,,,l have a cat and it sleeps on my bed l itch lot at night and don t sleep much because of it ,,The cat only sleeps on top of the bed and it sleep ,She doesn t get on the during the day it only when l go to bed she gets up , Is there any thing l can buy over the counter to help ,Have bought Phenergan 20mg it help but doesn t go away, Pam