Hi,
In people with mild to moderate
restless legs syndrome, lifestyle changes, such as beginning a regular exercise program, establishing regular sleep patterns, and eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful.
Also, some
home remedies that may help include:
Leg massages, Hot baths or heating pads or ice packs applied to the legs, Good sleep habits, Medications may be helpful but are used only in severe cases and may be, Neupro, and Requip or benzodiazepines.
Anticonvulsants, or antiseizure drugs, such as
Tegretol,
Lyrica or
Neurontin.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ivan R. Rommstein, General Surgeon