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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Light Headaches And Stress While Trying To Lose Weight?

hi doc im 20 years old female im a full time mom also trying to lose weight ad my body is killing me never been like this be for and started to have light headace and feeling really stressed and feeling really low about my self just wondering can you tell me what going on please
Fri, 14 Apr 2017
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General & Family Physician 's  Response
i hope that you are not starving to lose weight. Eat in small quantities and with lesser carbohydrates and more protein, which will help to combat the hypoglycemic headache and also do aerobic exercises like jogging.
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What Causes Light Headaches And Stress While Trying To Lose Weight?

i hope that you are not starving to lose weight. Eat in small quantities and with lesser carbohydrates and more protein, which will help to combat the hypoglycemic headache and also do aerobic exercises like jogging.