Hello dear
Understand your concern.
I think you are suffering from
premenstrual syndrome along with delayed period.
I think all this due to
hormonal imbalance.
Causes of
abdominal pain and sore breast due to cyclical change in hormone.
But other cause may be possible like:
1. High level of stress
2. Change in life style
3. Late ovulation
4. Excessive exercise
5. Drugs: Birth control pills, tyroid medication, Excessive tea and caffeine
6. Thyroid problem
7. Hormonal imbalance
8. PCOS
9.
Endometriosis and adenomyosis
10. Dysfunctional uterine bleeding
Cause of sore nipple may be Excessive stress, Alcohol, tea use
Take tablet meftal saps two times a day.
Drink plenty of waters
Start exercising
Eat fruits like papaya, orange and pomegranate.
Eat healthy diet
Avoid excessive stress.
Fore sore breast:
Wear full padded supported bra
Gentle massage by prime rose oil
Apply warm pad
Maintain hygiene before and after urination and sex.
Wash vagina with warm salted water 3-4 time a day
Also note that
Menstruation required co ordinate action of various hormone that secreted by ovary (
estrogen and
progesterone) and brain (FSH and LH).
If any above hormone is decreased or increased there is imbalance in menstruation.
So please do full hormonal profile : Estrogen, progestron, LH, FSH, HCG and thyroid hormone.
That help to diagnose hormonal imbalance.
After confirmation you can take treatment according So please go ahead.
Hope this may help you
All the best.
Stay healthy.