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What Causes Lower Back Pain?
hi, i was at a tennis camp yesterday, and we did a shuffling and running drill to warm up. After this drill my lower back started hurting really bad, and still does. i dont know what i did. do you have any idea? and I have been icing in and have taken ibueprofin but its not helping.
Thu, 9 Apr 2015
Hi,
It seems that there might be having severe muscle strain leading to muscular spasm giving this problem.
Along with Ibuprofen take some muscle relaxant medicine for 2-3 days.
Apply muscle relaxant, analgesic cream locally.
Ok and take care.
It seems that there might be having severe muscle strain leading to muscular spasm giving this problem.
Along with Ibuprofen take some muscle relaxant medicine for 2-3 days.
Apply muscle relaxant, analgesic cream locally.
Ok and take care.
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