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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Muscle Cramps And Twitching Sensation In The Legs And Arms?

Having chronic muscle cramps and muscle twitching in the arms and legs. it could be... What causes muscle cramps and twitching sensation in the legs and arms?
Mon, 13 Aug 2018
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General & Family Physician,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Muscle twitching and cramps are due to sodium, pottasium and mineral deficiencies. The other reasons are spasms of the muscles due to overuse. Maintain your electrolyte balance of your body, get re-hydrated, take ORS, soups and juices. You can take vitamin supplements. Stay away from addictions if any, get a general health check up done.

Hope I have answered your query.
Let me know if I can assist you further.
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What Causes Muscle Cramps And Twitching Sensation In The Legs And Arms?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Muscle twitching and cramps are due to sodium, pottasium and mineral deficiencies. The other reasons are spasms of the muscles due to overuse. Maintain your electrolyte balance of your body, get re-hydrated, take ORS, soups and juices. You can take vitamin supplements. Stay away from addictions if any, get a general health check up done. Hope I have answered your query. Let me know if I can assist you further.