I experience occasional nosebleeds - usually when I blow my nose first thing in the morning. I blow my nose gently, so it isn t a matter of blowing too hard. It doesn t keep bleeding but, rather, it just shows up in the tissue. Occasionally I will also occasionally find blood in my flem when I cough it up. I have experienced both of these off and on most of my life but more frequently in the past year. My blood pressure is slighty high (136/85). I am not taking any medications (but do take a baby aspirin with my vitamins every morning). I exercise regularly, and my weight has not changed in more than 50 years (175 lbs at 5 8 ). Any suggestions?