I am a 43 yr old female, I exercise regularly, I don t smoke and I never have, I don t eat a lot of salt. I am about 15lbs overweight. I am not on any medications, but, my blood pressure has been ranging from 138-143 top number and 98-109 bottom number since yesterday. ( or maybe longer I havent been checking it) My only symptom is my face flushing. I have felt some numbness in my thumb on my left hand, but I dont think it s related? Everyone says my bottom number being so high is dangerous, and I should go to the ER, but I feel fine. Please advise. Thank you!