Good morning doctor. I am 59 years old. I have had oily face in my entire life until my menstruation stopped at the age of 56-57. There were still few spotting noted as of 2014. I ve looked after of my skin well. I have olive complexion and brown skin. I have noticed that little redness comes and goes, a bit of puffiness under the eye area and can feel of tingly sensation especially applying the aloe vera based eye cream. I have been eating healthy, walking 2 & 1/2 hours 2-3x/week. I used to be a runner. Doing pilates program using machine at home; I used to enrol for 3-6 years in pilates program with extensive physiotherapy supervision. In other words, I am very much mobile for my age. Are there any other things that I need to be aware to change my lifestyle ? Thank you very much indeed Belinda