Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
My heal is sore most of the time, but I don t think it s a spur. The pain is a half inch above the bottom of my foot and hurts mainly when the foot is resting on the sore part like when driving a car. Open back sandels feels the best, but leaves heal exposed to bumping into things. I work on my feet and find after working that my foot as a whole tends to get very stiff and painful. Elevating my foot and massaging the heal helps to restore my foot to normal. And I ve tried heal pads with the hole in the center, and ace bandages to no avail. Just feels like it s bruised. Any ideas?
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Pain And Soreness On The Heel?
Hello, As a first line management you can take analgesics like paracetamol or aceclofenac for pain relief. Most probably it will be a plantar fasciitis. In severe cases you might require steroid injection to the foot. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician