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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain And Swelling In The Arms?

Two days after using resistance bans while exercising I noticed the that both of my forearms and and upper arms are very sore and swollen. Cannot lift any thing and can t straighten them. Applied ice for two twenty minute intervals and there is no significant change
Wed, 27 Mar 2019
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General & Family Physician,  's  Response
Hi,

Take analgesic -muscle relaxants like flexon, pantop. Continue cold compress. Decrease the intensity of your exercises and escalate it once your muscles are used to it.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. AJEET SINGH, General & Family Physician
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What Causes Pain And Swelling In The Arms?

Hi, Take analgesic -muscle relaxants like flexon, pantop. Continue cold compress. Decrease the intensity of your exercises and escalate it once your muscles are used to it. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. AJEET SINGH, General & Family Physician