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What Causes Pain Around The Navel After Exercise?
Hi my name is Francis and my stomach is hurting and I thought it was from doing crunches but the pain comes and goes but like now it hurts and it goes from the middle of my belly down to the bottom then to the top and I want to say the pain is about a 8 on the scall
Thu, 18 May 2017
Hello,
Hope the pain has got better.
I am guessing that you have started to work out recently. It is commonly seen that a workout session after a long break can give rise to muscular pain. this is because the muscles of the body are not used to it and less flexible initially.
Do not abruptly stop exercising. with regular exercise and applying a muscle relaxant, you should be fine.
Take care and keep exercising
Hope the pain has got better.
I am guessing that you have started to work out recently. It is commonly seen that a workout session after a long break can give rise to muscular pain. this is because the muscles of the body are not used to it and less flexible initially.
Do not abruptly stop exercising. with regular exercise and applying a muscle relaxant, you should be fine.
Take care and keep exercising
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