Hello,
Thank you for your query.
Based on your symptoms I would like to rule out
Sciatica and arthritis of the hip joints.
I recommend :
-. A physician /orthopedic consult
-x rays of the hip joint
-an MRI of the pelvis and
lumbar spine if required.
-avoid any activity that worsens the symptoms or triggers it.
-avoid jerky movements and impact to the lower back.
-avoid sitting or standing for too long (half hour at a stretch)
-
weight loss (if overweight). However do not attempt any new exercise regimen without consulting your doctor.
-blood tests (
complete blood count,
Erythrocyte sedimentation rate,
rheumatoid factor, calcium and phosphate levels, vitamin d3 levels)
-ultrasound of the pelvis to check for any organ enlargement that could be compressing on the nerves.
Based on the above I can help you further.
Hope this helps.
Please let me know if I can help you with any further questions.