Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have pain in my lower back, left side, and in my lower abdomen, left side. Definitely worse when I walk. I have pain when I bend over to pick things up and when I change positions. I bend over often to pick up dog toys and throw them. Wonder if I strained something?
Looks like you have pulled a muscle. I would advice you to use a topical gel like Volini or use Volini spray at the area where you are experiencing pain. You can also do hot fomentation. Take tab diclofenac once a day for 2-3 days. The pain should subside. Reduce activity that causes pain for few days.
Hope this us helpful to you.
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What Causes Pain In Lower Back And Abdomen?
Hello, Thankyou for writing in HCM. Looks like you have pulled a muscle. I would advice you to use a topical gel like Volini or use Volini spray at the area where you are experiencing pain. You can also do hot fomentation. Take tab diclofenac once a day for 2-3 days. The pain should subside. Reduce activity that causes pain for few days. Hope this us helpful to you.