Sorry to bother you. I am a 48 yr old female, 250 lbs, 5 5 . I have lost a couple of inches lately doing water zumba and feel confident that I will continue going 2 - 3 times a week. My concern is that my ankles hurt every day, all day, and my legs hurt every night and prevent me from sleeping. Are my bones just weary of carrying me around? Or could something else be going on that I need to get checked out? I am stiff in the mornings and I can barely walk down a set of stairs normally, even in sneakers.