Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Pain In The Arms And Muscle Cramps In The Back?
I was making up a bed today and turned a funny way. I obviously pulled a muscle in the right lower back. Do I put ice or heat on it. Right now I cannot go from sitting to standing or standing to sitting. I cannot lift anything with my arms without it hurting.
Thu, 30 Nov 2017
Physical Therapist or Physiotherapist, Ayman Darrag's Response
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What Causes Pain In The Arms And Muscle Cramps In The Back?
hi, this is mostly a muscle strain, treat it with ice and anti inflammatory OTC , muscle relaxant and deep massage .rest also is necessary