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What Causes Pain In The Calf Muscles, Foot And Toe While Having Plantar Fasciitis?
Hello doctor, I am Sweety, 30 years old, having severe calf muscle , foot and toe pain on both legs. I am also suffering from plantar fasciitis since last 2 yrs. I do 20 min exercise everyday and little bit of walking as a physical activity. I am also going to beginner yoga from 4 months to improve my muscle strength. But still I always have a sore body. It could also be because of my improper positions while sleeping. My body always feels sore. Please help me
Wed, 29 Nov 2017
Dear Sweety,
In plantar fascitis the main pathology is tight calf and foot muscles. So the treatment also directed towards stretching these muscles.But generally Plantar fascitis takes long time to heal and prolonged stretching exercises.
In plantar fascitis the main pathology is tight calf and foot muscles. So the treatment also directed towards stretching these muscles.But generally Plantar fascitis takes long time to heal and prolonged stretching exercises.
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