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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain In The Knees?

I have been working out more than usual lately. I felt my knee really start t hurt. It hurt really badlu. not a stabbing sensation just hurt. When I walk around it doesn t hurt, but when i keep my knee bent it hurtds. The muscle right above my knees hurts when I push on it. Sometimes my hamstrings and feet will hurt and have a tingling zinging sensation in them. I took a week off from workingout and the major pain stopped but itstill hurts. any ideas what is going on?
Tue, 17 Oct 2017
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General Surgeon,  's  Response
The fact that your are working out excessively is causing marked strain on the muscles and joint ligaments of your knees. Please avoid doing this. This could lead to severe injury which would then take a long time to heal. Please stop exercises till complete resolution of pain and complete healing of the strained soft tissues. When you restart exercises, please do it within the limits and capacity your body can endure. Please do exercises initially under supervision of a trained person. Thus you would be guided in the correct way to go about the work outs.
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What Causes Pain In The Knees?

The fact that your are working out excessively is causing marked strain on the muscles and joint ligaments of your knees. Please avoid doing this. This could lead to severe injury which would then take a long time to heal. Please stop exercises till complete resolution of pain and complete healing of the strained soft tissues. When you restart exercises, please do it within the limits and capacity your body can endure. Please do exercises initially under supervision of a trained person. Thus you would be guided in the correct way to go about the work outs.