Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
last day i did a jumping exercise and suddenly my lower right back experienced severe pain. i can t even sit or stand up, only laying down gives some relief. I did some exercise such as dead bug etc and felt some comfort. i can feel a bubble in my lower back.
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What Causes Pain In The Lower Back?
Hi welcome to the health care magic You have muscular strain as per history.. There might also be possibility of ligament tear, tendon affection, disc injury etc For strain ibuprofen 200 mg can be taken for 5 days Muscle relaxant can be prescribed Avoid heavy weight lifting Take rest for few days Avoid prolonged standing, sitting, bending If needed physiotherapy can be beneficial Investigate with x ray spine for initial work up Take care Hope this will help you Consult orthopedic surgeon for examination