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What Causes Pain In Upper Back?
Hi - what is a likely cause of pain (more like muscular cramp) in my back? Location is upper back and more to the sides rather than in the middle of my back. Triggered by simple movement such as reaching for an item on the top shelf (no excessive stretching) and slightly bending to throw garbage into the bin under the kitchen sink.
Mon, 27 Jul 2015
yes..it sounds to be more muscular..sympotmatic treatment for now u can take a muscle relaxant and a gud antiinflammatory drug like ebility...do hot water fermentation...u will feel relieved...bt for long term...go for gud body stretching exercises especially tht strengthe s ur back muscles....
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