Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain black heads and white heads occur due to clogging of pores with dirt and debris and this leads to infection leading to pimples..
I would suggest you to
consult a Dermatologist and get evaluated and a thorough clinical evaluation can help in diagnosis and treatment can be done accordingly..
You can be advised to wash your face with
Salicylic acid and
glycolic acid containing facewash..
You should apply ointment containing Clindamycin and
Benzoyl Peroxide over pimples..
Apply Retinoids like Adapelene at night..
Exfoliate the skin with a mild scrub to unclog and clean the pores..
Do cool compresses on pimples..
You can also take more of green leafy vegetables and fruits.
Avoid oily food and drink plenty of water..
You can also get treatment like
Microdermabrasion and chemical peeling done..
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora.