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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Palpitations And Anxiety When Emotionally Low?

I am very emotional by birth.if something is going wrong ar if someone hurt or scold me without my fault then my heartbeat start running with high speed and at that time i feel restless and want only to sleep at that moment,i am 24 and in habit of helping other.
Thu, 9 Feb 2017
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General & Family Physician,  's  Response
Causes of palpitation include fear, stress or anxiety, strenuous exercise, caffeine and nicotine. Palpitations can be a sign of an overactive thyroid gland (hyperthyroidism) or an abnormal heart rhythm (cardiac arrhythmia).
Advice
1.     Take rest and avoid all sorts of strenuous activity
2.     Avoid tea, coffee, alcohol and smoking
3.     You can take alprazolam per oral at bed time for 15 days
4.     Sleep at least 8 hours in the night
5.     Do meditation and yoga
6.     Start workout in gym at least ½ an hour for 5 days in a week
7.     Measure your blood pressure regularly
8.     Stay with your family. Do not live alone
9.     Investigations:
a.     Electrocardiogram
b.     Hemoglobin percentage
c.     Blood sugar (F & PP)
I hope this information will help you. I will be happy if you ask another question
Thank
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What Causes Palpitations And Anxiety When Emotionally Low?

Causes of palpitation include fear, stress or anxiety, strenuous exercise, caffeine and nicotine. Palpitations can be a sign of an overactive thyroid gland (hyperthyroidism) or an abnormal heart rhythm (cardiac arrhythmia). Advice 1. Take rest and avoid all sorts of strenuous activity 2. Avoid tea, coffee, alcohol and smoking 3. You can take alprazolam per oral at bed time for 15 days 4. Sleep at least 8 hours in the night 5. Do meditation and yoga 6. Start workout in gym at least ½ an hour for 5 days in a week 7. Measure your blood pressure regularly 8. Stay with your family. Do not live alone 9. Investigations: a. Electrocardiogram b. Hemoglobin percentage c. Blood sugar (F & PP) I hope this information will help you. I will be happy if you ask another question Thank