Hello,
As per my clinical experience, the persistent bloating with pressure in head is seemingly related to dysfunction of intestines with stress and anxiety induced headache. The headache after
masturbation also seems related to stress and anxiety, as if you are feeling pleasure after pleasurable activity, headache is not a symptom of that.
My guidelines at present:
- Try to regularize your bowel movements with different maneuvers as
- More liquid intake
- High fiber diet with fruits, cereals, carbohydrates, pulses
- Avoid spices, non veg
- Do regular
aerobics, swimming or other exercises of choice
- Control body weight
- Avoid smoking, alcohol or any of the recreational drugs (if using)
- Meditations and relaxation techniques
- Try to maintain regular sound sleep of 7 hours
- Bulk forming laxatives as Bran, Ispaghula husk or others
-
Proton pump inhibitor as
rabeprazole (20 mg) with sips of water on empty stomach
-
Acetaminophen with tramadol hydrochloride for headache relief to be consumed after meals
Consult your doctor by appointment for further course of action and guidelines.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon