Hello mt friend I am Dr.Arianisa Thanks for your question on HCM Most headaches, whilst unpleasant, are harmless and respond to simple measures. Migraine, tension headache and medication-induced headache are all very common. Working out the underlying cause of any headaches through discussion with your doctor is often the best way to solve them. It is possible to develop a persistent (chronic) and continuous headache through taking simple painkilling medicines which you took to get rid of your headache. Headaches are, very rarely, a sign of a serious or sinister underlying condition, and most headaches go away by themselves. If you have a headache which is unusual for you then you should discuss it with your doctor. You should also talk to your doctor about headaches which are particularly severe or that stop your regular activities, those which are associated with other symptoms like weakness or tingling, and those which make your scalp sore (especially if you are over 50 years of age). Finally, always talk to your doctor if you have an unremitting morning headache which is present for more than three days or is getting gradually worse. Remember that headaches are less likely to occur in those who: Manage their stress levels well.Eat a balanced, regular diet.Take balanced regular exercise.Pay attention to posture and core muscles.Sleep on two pillows or fewer.Drink plenty of water.Have plenty of sleep. Hope you get better soon Best regards