Hello,
First of all, stop all the medications at once. Raise in BP or hypertension is very tricky to treat now-a-days, it is related to multiple body organs problems. It might be the usual type of
high blood pressure (
primary hypertension or
essential hypertension), which is often referred to simply as high blood pressure. Please go through all blood tests, TFTs, and blood test for
pheochromocytoma for the plasma free Metanephrine test.
Do remember the change in lifestyle is the key. Exercise! Regular exercise is great for your overall well-being, and it can also help with lowering your BP. Plus, it’s a natural
stress reliever, and stress is a common cause of high blood pressure. Change your diet. Choose diets high in fruits and vegetables, lean meats, high fiber, and whole grains.
Maintain your weight maintaining a healthy weight for your body will reduce the amount of strain on your heart, and help regulate BP. Limit sodium intake and most importantly, lower your stress levels. through
meditation, finding an enjoyable hobby, exercising, or anything else that helps you relax. Limit your alcohol intake. Stop
smoking.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Muhammad Bilal Khan, General & Family Physician