I have suffered from leg cramps (Charlie horses) at night for several years now, sometimes they are so painful I have almost passed out. I train horses, do a lot of work around the stable and take care of my elderly mother who had a stroke so I am on my feet and/or using my legs A LOT. More recently I am also having fairly severe foot pain. Its involves pretty much my whole foot: top, bottom, sometimes aching, some times pins and needles. I try to change my shoes a couple times a day but that doesn t seem to help. Now, today, my feet AND my legs ache and feel very weak even though I haven t had leg cramps for a couple days.