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What Causes Persistent Pain In The Foot?
I have pain in my both foot,it is left and right side of my both sole while I am wake up from bed I have also pain when I started walking after sitting for long time.and also the pain started to spread through the side ways of my legs up to knees. Thanks in advance looking forward your reply back on the same...
Tue, 25 Jul 2017
Hi,
your symptoms are suggestive of plantar fasciitis. Because in plantar fasciitis, patients would have pain in the soles, associated with aggravating pain when getting out of bed in the morning.
I would suggest you follow these instructions for pain relief:
Avoid improper foot wear.
Use proper foot wear for your feet, with soft base for soles.
Relax your foot often, do streching exercises.
Take analgesic drugs, for pain relief - Tab. Ibuprofen 200mg three times a day orally
your symptoms are suggestive of plantar fasciitis. Because in plantar fasciitis, patients would have pain in the soles, associated with aggravating pain when getting out of bed in the morning.
I would suggest you follow these instructions for pain relief:
Avoid improper foot wear.
Use proper foot wear for your feet, with soft base for soles.
Relax your foot often, do streching exercises.
Take analgesic drugs, for pain relief - Tab. Ibuprofen 200mg three times a day orally
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