Hi.
I've gone through your query. I can understand your
anxiety.
Your symptoms might be due to GERD, a
acid reflux disease or other causes too. I advice you,
- Lifestyle modification:
1. Avoiding recumbency 2 hours after food.
2. No
smoking.
3. Diet : Avoid fatty foods,alcohol, chocolates, garlic, onion, coffee.
If no response,
4. Elevate head of bed by 6 inches with blocks.
5. Sleep in left lateral decubitus ( left sided) position.
6. PPI (ormeprazole,
pantoprazole or
rabeprazole)
Hope I have answered your query. Let me know if I can assist you further. Get well soon.
Regards,
Dr. Yogapriya V, General and family physician.