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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Poor Concentration And Tension In A Teenager?

Sir my name is anusha am 19 years old i completed my 12th standard since last 4 years i can t. Concentrate on my studies i feel very bad and so weak when i started to read any subject i feel so uncomfortable and very tensed some times am going to die and at exams time.am in deep sleeping please sir give me suggestion
Wed, 28 Sep 2016
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General & Family Physician,  's  Response
Hello,
I have gone through your query and understand your concerns.

At this age fatigue syndrome is very common. You need some counselling which will help you. You need to think about your future and set goals to achieve your aim which will help you to cope up. Even having low hemoglobin levels will effect the concentration as per some studies. Try to eat healthy diet and do regular exercises. Meditation everyday is a best option for you.

Hope this answers your query.

Regards,
Dr.Alekhya.
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What Causes Poor Concentration And Tension In A Teenager?

Hello, I have gone through your query and understand your concerns. At this age fatigue syndrome is very common. You need some counselling which will help you. You need to think about your future and set goals to achieve your aim which will help you to cope up. Even having low hemoglobin levels will effect the concentration as per some studies. Try to eat healthy diet and do regular exercises. Meditation everyday is a best option for you. Hope this answers your query. Regards, Dr.Alekhya.