Hello,
Since you have rise in
heart rate associated with
dizziness when you are not in resting mode, you are suggested to get clinically examined by a cardiologist, get cardiac function tests done. Such symptoms can also be due to stressful lifestyle, anxiety, obesity, anemia, poor general health condition,
thyroid issues,
sinus tachycardia, etc. Maintain healthy weight if obese and quit addictions if any, Get lipid function tests, stress tests, echo, EKG, etc done to rule out any developing CAD.
You may be recommended to do few other blood tests to detect any other pathology that is causing you discomfort. After the reports are attained you will be treated accordingly, suggested diet and walking or exercises, etc. Till then avoid doing high intensity exercises as they may acutely increase heart rate and cause discomfort or trigger symptoms if you have any
heart disease.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician