Hello, This is due to intestinal infection (following ingestion of some bacteria or virus in food/water). Gentle suggestions for better faster smoother recovery from this episode. • Consume more amount of liquids preferably in form of boiled water, lemon juice, tea, coffee, self-made juices as much as possible to maintain water level of the body • Light diet in form of rice, fresh curd, etc., is recommended to consume • No intake of more fatty, spicy, and oily items • Alcohol and smoking are prohibited during recovery time • In our clinic, we recommend certain anti-spasmodic molecules like Drotaverine for pain control, antibiotics for motions, electoral powder for weakness and dizziness • Keep your BP, blood sugar, weight levels under control • Some lab tests may be required later in follow-up on clinical grounds of recovery Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Purva Patel