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What Causes Severe Anxiety After Replacing Lunesta From Flurazepam?
I ve taken Flurazapam for a number of years and recently changed doctors. My new doctor changed my sleeping medication and I m now feeling very anxious or nervous and this has been going on for almost 48 hours. Is this normal withdrawal? I m on Lunesta, which isn t working.
Hi, i can understand your concern. Lunesta is sedative,better not to use. Flurazapam also having dependence tendency. Zolpidem is better to use which has no dependence tendency. Dont take tension. Avoid stress. While sleeping take milk. Take heavy meal at night. Do yoga daily. Engage you in some activities like watching TV, playing outdoor games. Go to sleep before 12 am at night. Regualrly do 1 hour exercise. These measures definitely help you.No need of taking drug.If still not improving then we will think about starting drug.Thanks ..
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What Causes Severe Anxiety After Replacing Lunesta From Flurazepam?
Hi, i can understand your concern. Lunesta is sedative,better not to use. Flurazapam also having dependence tendency. Zolpidem is better to use which has no dependence tendency. Dont take tension. Avoid stress. While sleeping take milk. Take heavy meal at night. Do yoga daily. Engage you in some activities like watching TV, playing outdoor games. Go to sleep before 12 am at night. Regualrly do 1 hour exercise. These measures definitely help you.No need of taking drug.If still not improving then we will think about starting drug.Thanks ..