HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Severe Cramps In Legs While Running?

Hello, I am concerned about my legs. I am very active and work out 3-5 times a week. 2 days ago I was working out and then went for a run. Immediately both my legs cramped up so bad in my calves. I continued to run for about 30 min. Today I can barley stand up and it hurts really bad. I am concerned because the muscles are twitching constantly and the back of my legs by my knees hurt so bad. MY right calve is swollen I am drinking a half gallon of water everyday. I am 32. Good health. I started taking birth control almost 2 months ago. Should I be concerned of a blood clot. Did i sustain an injury to my calves when I continued to run when I felt the cramp?
Thu, 23 Jul 2020
Report Abuse
General & Family Physician,  's  Response
Hello,

Your symptoms seem to be related to muscle overloading and cramps from overuse. I suggest to try stretching exercises before running and drink liquids. I also suggest to use electrolyte solution because the electrolyte imbalance due to sweating can also cause muscle cramps. As per your query:
1) In my opinion you should not be worried about blood clots because the risk is minimal
2) In case that you feel cramps, I suggest to stop running and try stretching exercises to help relieve the cramp.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Dorina Gurabardhi, General & Family Physician
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Causes Severe Cramps In Legs While Running?

Hello, Your symptoms seem to be related to muscle overloading and cramps from overuse. I suggest to try stretching exercises before running and drink liquids. I also suggest to use electrolyte solution because the electrolyte imbalance due to sweating can also cause muscle cramps. As per your query: 1) In my opinion you should not be worried about blood clots because the risk is minimal 2) In case that you feel cramps, I suggest to stop running and try stretching exercises to help relieve the cramp. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Dorina Gurabardhi, General & Family Physician