I was recently hospitalizIed out of state. I was hospitalized because I had very low sodium. Since returning home and seeing my primary doctor, I have been having bloodwork done. My doctor added magnesium and potassium. As a result of adding these pills, for two days, I had very bad diareah, terrible pains in my stomach and no sleep. My Doctor rook me off the pills temporarily and I am now back taking a 1/2 pill of each for two days. My question is that I go to the bathroom very frequently on a daily basis. Because of this I am wondering if my going to the bathroom so frequently is causing me too loose my electrolites and that is why they are so low.