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What Causes Severe Dizziness After Heavy Exercises?
I have been running lately, but the last few days when I run, I make it about 1/2 mile before I get a side stitch and end up puking. This has never happened before. I do get a little lightheaded or dizzy sometimes, but never for very long and not consistently. Could there be something wrong internally that is getting irritated? I havent felt sick and no one else around me is sick either.
Tue, 14 May 2019
Hello,
The symptoms seem to be related to dehydration due to the running. I suggest drinking liquids. I also suggest using a mineral supplement such as Pedialyte.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Dorina Gurabardhi, General & Family Physician
The symptoms seem to be related to dehydration due to the running. I suggest drinking liquids. I also suggest using a mineral supplement such as Pedialyte.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Dorina Gurabardhi, General & Family Physician
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