Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of
migraine like headache is more.
And don't think negatively because you are not having debilitated process.
Better control of migraine needs lcertain lifestyle modifications.
So follow these steps for better symptomatic relief in migraine.
1. Avoid
stress and tension, be relax and calm.
2. Avoid excessive sun exposure.
3. Avoid oily and spicy food. Avoid junk food.
4. Drink plenty of fluids orally and keep your self hydrated.
5. Take combination of
Propranolol and
flunarizine in night before bedtime.
6. Take sound sleep of 6-8 hours.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.